Quick answer
Licorice root comes from Glycyrrhiza glabra, a legume native to southern Europe and Asia. It contains glycyrrhizin, a compound many times sweeter than sugar, which gives the root its sweetness. Licorice root is sold as teas and liquid extracts, such as MAYN Licorice Root Extract Liquid Drops.
Botanical name
Glycyrrhiza glabra
Name meaning
Greek for "sweet root"
Sweet compound
Glycyrrhizin
Plant family
Legumes (pea family)
Licorice root vs licorice lollies
Many licorice lollies are flavoured mainly with aniseed and contain little or no licorice root. Licorice root itself has a naturally sweet, slightly bitter, woody flavour.
What is glycyrrhizin?
Glycyrrhizin is the compound responsible for licorice root's sweetness. Some licorice products are "deglycyrrhizinated" (DGL), meaning most of the glycyrrhizin has been removed.
| Standard licorice root | DGL licorice | |
|---|---|---|
| Glycyrrhizin | Present | Mostly removed |
| Taste | Sweet | Less sweet |
Who should check with a doctor first?
Licorice root containing glycyrrhizin isn't suitable for everyone, especially people with high blood pressure, heart or kidney conditions, or those taking certain medicines. It's also not recommended during pregnancy. Speak with your doctor or pharmacist before use, and don't exceed the label directions.
Frequently asked questions
Why is licorice root sweet?
It contains glycyrrhizin, a natural compound that tastes much sweeter than sugar.
Is licorice root the same as aniseed?
No. They're different plants with a similar flavour. Many licorice lollies use aniseed.
What is DGL licorice?
Deglycyrrhizinated licorice, with most of the glycyrrhizin removed.
Keep reading
This article is general information only and is not medical advice. Always read the label and follow the directions for use. Dietary supplements should not replace a balanced diet. If you are pregnant, breastfeeding, taking medication or have a medical condition, speak with your doctor or pharmacist before taking a new supplement.
