Psyllium Husk 1200mg – 120 Capsules

Psyllium husk is the outer coating of the seeds of the Plantago ovata plant and is a natural source of soluble fibre. MAYN Psyllium Husk 1200mg provides it in capsules and is commonly used to help meet daily fibre intake goals as part of a balanced diet, and may help support feelings of fullness when taken with meals.

Each 2-capsule serve of MAYN Psyllium Husk 1200mg provides 1200mg of pure psyllium husk (Plantago ovata). That means each capsule contains 600mg. The capsules are easy-to-swallow vegetable capsules, so there is no gritty powder to mix. Always take your serve with a full glass of water and follow the directions on the label.

Swallow 2 capsules with a full glass of water, and follow the directions on the label. Psyllium absorbs water and expands, so drinking plenty of fluid with each serve and throughout the day is important. Taking your serve with meals may help support feelings of fullness.

A bottle of MAYN Psyllium Husk 1200mg contains 120 capsules. At 2 capsules per serve once a day, that is 60 serves, or a 60-day supply. That makes it simple to stay consistent with your fibre intake goals month after month. Remember to take each serve with a full glass of water and follow the serving directions on the label.

Neither is better; they suit different preferences. Psyllium powder is mixed into water and can be gritty, while capsules are swallowed whole with water, with no mixing or aftertaste. MAYN Psyllium Husk 1200mg capsules make it easy to know exactly how much you take, at 1200mg per 2-capsule serve. Powder usually delivers larger amounts per spoonful.

Because psyllium absorbs water and forms a gel, it may affect how other supplements or medicines are absorbed if taken at the same time. Many people space psyllium apart from other products. If you take prescription medication, ask your doctor or pharmacist how best to time your psyllium husk.

Yes. MAYN Psyllium Husk 1200mg comes in vegetable capsules and is non-GMO, gluten-free and vegan-friendly. It is made without artificial colours or flavours, soy, dairy, wheat, eggs, nuts, fish or shellfish, which makes it an allergen-conscious choice. For the full ingredient list, check the label.

Speak with your doctor or pharmacist before taking psyllium husk if you are pregnant or breastfeeding, take any medication, have an existing medical condition, or have difficulty swallowing. This product is intended for adults. Always take psyllium with plenty of water.

Psyllium husk is a soluble fibre that absorbs water and expands into a gel. Drinking a full glass of water with each serve helps the fibre move comfortably through your system and helps you avoid feeling uncomfortable. Keep up your fluid intake during the day while taking MAYN Psyllium Husk 1200mg.

Look for the psyllium amount per serve, the number of capsules per serve, the plant source and allergen information. MAYN Psyllium Husk 1200mg states 1200mg of Plantago ovata per 2-capsule serve, lists the common allergens it is made without, uses vegan capsules, gives 60 serves per bottle, and is sold by MAYN, an Australian-owned brand.