Grass-Fed Beef Spleen – 120 Capsules

Beef spleen is an organ meat and a naturally occurring whole food source of heme iron, the form of iron found in animal-based foods. It also naturally contains vitamin B12 and vitamin C. MAYN IRON Grass-Fed Beef Spleen capsules contain freeze-dried spleen from New Zealand grass-fed cattle, taken as part of a whole food daily routine.

The serving size is 3 capsules of freeze-dried grass-fed New Zealand beef spleen powder. The product details do not state the milligrams per serving or the iron content, so check the label for the full breakdown. Always follow the directions on the label.

Take 3 capsules daily with a glass of water, or as directed on the label. Taking them at the same time each day helps with consistency. The product details do not specify whether to take them with food, so check the label and always follow the directions on the label.

One bottle of 120 capsules lasts 40 days at 3 capsules daily, giving 40 servings. That makes MAYN Grass-Fed Beef Spleen one of the longer-lasting organ supplements per bottle in the MAYN range, at just under six weeks of daily use. Always follow the directions on the label for your daily serving.

Heme iron is the form of iron naturally found in animal-based foods such as meat and organ meats, while non-heme iron is found in plant foods and in many standard iron supplements. MAYN Grass-Fed Beef Spleen is a whole food that naturally contains heme iron, rather than an isolated iron salt.

Both are organ meats, but they are valued for different nutrients. Beef spleen is best known as a whole food source of heme iron, alongside vitamin B12 and vitamin C. Beef liver is known for vitamin A (retinol), vitamin B12, heme iron and B vitamins. MAYN Grass-Fed Beef Spleen suits people who specifically want a heme iron whole food.

Coffee and tea contain natural compounds that can affect iron absorption, so many people take iron-containing foods and supplements at a different time from these drinks. If you already take an iron supplement or a multivitamin with iron, add up your totals and check with your doctor or pharmacist before combining, especially if you take medication.

It is a single ingredient whole food: freeze-dried grass-fed New Zealand bovine spleen powder, with no fillers, artificial colours, artificial flavours or unnecessary additives, and no hormones, antibiotics or GMOs. It is certified halal and kosher. The product details do not name the capsule material, so check the label. It is not suitable for vegetarians or vegans.

Speak with your doctor first if you are pregnant or breastfeeding, under 18, taking prescription medication, have an existing medical condition, or already take an iron supplement. Iron intake is best matched to your individual needs, so getting advice first is sensible. Store iron-containing products out of reach of children and follow the directions on the label.

Look for a single named ingredient, a clear animal source, the drying method, the serving size and dietary certifications. MAYN Grass-Fed Beef Spleen contains only freeze-dried spleen from 100% grass-fed New Zealand cattle, has no fillers or artificial additives, is certified halal and kosher, and provides 120 capsules for a 40-day supply at 3 capsules daily.