Iron Bisglycinate 25mg – 60 Capsules

Iron bisglycinate is a chelated form of iron, meaning the iron is bound to the amino acid glycine. Iron is an essential mineral involved in many normal bodily functions, and a supplement is commonly included in daily routines when dietary iron intake may be insufficient. MAYN Iron Bisglycinate 25mg is widely chosen for its gentle profile and suitability for regular use.

MAYN Iron Bisglycinate 25mg provides 25mg of elemental iron per serving, in the chelated bisglycinate form. Each bottle contains 60 vegan capsules. Check the label for how many capsules make up one serving and follow the directions exactly, as iron should only be taken at the amount recommended.

MAYN Iron Bisglycinate is designed to be taken with food as part of a balanced daily routine. Swallow the capsule with a glass of water and take it at a consistent time each day. Many people keep iron away from tea, coffee and calcium supplements, which can reduce iron absorption. Always follow the directions on the label.

Each bottle of MAYN Iron Bisglycinate 25mg contains 60 capsules. How long it lasts depends on the serving size and how often you take it, so check the label for the number of capsules per serving. If your serving is one capsule a day, one bottle would last about two months.

Both are forms of iron used in supplements. Ferrous sulfate is an iron salt, while iron bisglycinate is iron chelated to two glycine molecules. The bisglycinate form is widely selected for its gentle profile and is often chosen by people who want an iron supplement for regular, everyday use. Whichever form you choose, compare the elemental iron amount on the label.

Tea and coffee contain compounds that can reduce how much iron you absorb, so many people take iron an hour or two apart from them. If you also take a multivitamin, check its label, as it may already contain iron and you may not need both. If you take any medication, ask your doctor or pharmacist about timing.

Yes. MAYN Iron Bisglycinate 25mg is a vegan-friendly formula made with plant-based capsules and no artificial colours, flavours or unnecessary additives. It is a minimalist formula designed to fit easily into an everyday supplement routine. For the full ingredient list and allergen information, check the label on the bottle.

Iron is best taken only when your intake is actually low, so it is sensible to talk to your doctor before starting, especially if you are pregnant or breastfeeding, taking medication, have an existing medical condition, or are buying for someone under 18. Too much iron can be harmful. Keep iron supplements out of reach of children.

Look for a clearly stated elemental iron amount, a well-tolerated form, a clean ingredient list, a clear capsule count and an Australian-owned seller. MAYN Iron Bisglycinate 25mg states 25mg of elemental iron per serving, uses the chelated bisglycinate form, comes in 60 plant-based capsules with no artificial colours or flavours, and is sold by MAYN, an Australian-owned brand.

Elemental iron is the amount of actual iron in a supplement, not the total weight of the iron compound. Iron bisglycinate is iron bound to glycine, so the compound weighs more than the iron it provides. The 25mg on MAYN Iron Bisglycinate refers to elemental iron per serving, which makes it easy to compare with other products.