Lactobacillus Reuteri Complex 22 Billion CFU with Prebiotic Inulin – 60 Capsules

Lactobacillus reuteri is a lactic acid bacterium found naturally in fermented foods. MAYN Lactobacillus Reuteri Complex 22 Billion CFU pairs it with two other well-known lactic acid bacteria, Lactobacillus rhamnosus and Lactobacillus acidophilus, plus 289mg of inulin, a plant fibre. It is commonly taken as a simple once-a-day probiotic and prebiotic capsule as part of a daily wellness routine.

Each capsule contains 22 billion CFU (colony-forming units) from a three-strain Lactobacillus complex: Lactobacillus reuteri, Lactobacillus rhamnosus and Lactobacillus acidophilus. Every capsule also provides 289mg of prebiotic inulin. The serving size is one capsule, so one capsule a day gives you the full 22 billion CFU and 289mg of inulin in a single serve.

Adults take 1 capsule daily with water, or as directed by your practitioner. Always follow the directions on the label. The label does not set a particular time of day, so many people simply choose a time they will remember, such as with breakfast or before bed, and keep it consistent. Don't take more than the labelled dose.

One bottle lasts two months. Each bottle contains 60 capsules and the serving size is 1 capsule daily, so it provides 60 servings. If you are building a longer routine, two bottles cover roughly four months at the labelled dose.

A probiotic contains live bacteria, measured in CFU, while a prebiotic is a type of fibre, such as inulin, that those bacteria use as food. A product that combines both is often called a synbiotic formula. MAYN Lactobacillus Reuteri Complex 22 Billion CFU is a synbiotic: each capsule contains the three Lactobacillus strains plus 289mg of inulin, so you don't need a separate prebiotic.

Yes, the two are designed to pair together for a simple two-bottle probiotic routine. The L. reuteri complex provides three Lactobacillus strains with inulin, and Lactobacillus Gasseri adds a different strain. Follow the directions on each label. If you take any medication, check with your doctor or pharmacist first.

Besides the probiotic complex and 289mg of inulin, the other ingredients are a vegetable capsule and microcrystalline cellulose. The formula has no added sugar, artificial colours or flavours. For current gluten, GMO and vegan statements, and any allergen information, check the ingredient list and dietary claims on the label of your bottle.

Speak with your doctor or pharmacist before starting if you are pregnant or breastfeeding, taking any prescription medication, have an existing medical condition, or have a weakened immune system. The product is labelled for adults, so check with a GP before giving it to anyone under 18. If anything feels unusual after starting, stop and seek advice.

Look for the CFU count per capsule stated clearly, the named strains listed, a simple ingredient list, a sensible capsule count and an Australian brand you can contact. MAYN Lactobacillus Reuteri Complex 22 Billion CFU lists all three strains by name, states 22 billion CFU and 289mg inulin per capsule, comes as 60 capsules, is made in a GMP-certified facility and is backed by MAYN, an Australian supplement brand.

CFU stands for colony-forming units, a standard way of counting the live bacteria in a probiotic. A figure like 22 billion CFU tells you how many viable bacteria are in each serve. When comparing products, check whether the CFU figure is per capsule or per multi-capsule serve. In MAYN L. reuteri complex, the 22 billion CFU is per single capsule.