Sea Buckthorn Oil – 60 Softgels

Sea buckthorn oil is pressed from the berries and seeds of the sea buckthorn plant, one of the few plants that naturally produces omega 7 alongside omegas 3, 6 and 9. It is commonly used as a natural source of fatty acids to support daily nutrition and general wellness as part of a balanced routine. MAYN Sea Buckthorn Oil 1,000 mg combines both berry oil and seed oil.

Each 2-softgel serve of MAYN Sea Buckthorn Oil 1,000 mg provides 1,000 mg of sea buckthorn oil, made up of 800 mg of sea buckthorn berry oil and 200 mg of sea buckthorn seed oil. That works out to 500 mg of oil per softgel. The blend provides palmitoleic acid (omega 7), oleic acid (omega 9), linoleic acid (omega 6) and linolenic acid (omega 3).

Take 2 softgels daily, preferably with a meal. Breakfast, lunch or dinner all work, so choose the meal you eat most consistently and take both softgels together with water. Do not exceed the suggested serve. Always follow the directions on the label, or take as directed by your doctor or other qualified practitioner.

A 60-softgel bottle of MAYN Sea Buckthorn Oil 1,000 mg lasts 30 days. The suggested serve is 2 softgels per day, so 60 softgels gives 30 serves, a full one-month supply. Keeping the bottle next to where you eat your chosen meal makes it easier to stay consistent until it runs out.

They are different rather than better or worse, because each has its own fatty acid profile. Berry (fruit) oil is naturally rich in omega 7 and omega 9, while seed oil is a natural source of omega 6 and omega 3. Many products use only one. MAYN Sea Buckthorn Oil combines 800 mg of berry oil with 200 mg of seed oil per serve, so it includes fatty acids from across the whole fruit.

Sea buckthorn oil is often taken alongside other daily supplements such as fish oil or a multivitamin as part of a varied routine, and it adds omega 7, which fish oil products do not usually focus on. Read each label and stick to the suggested serves. If you take prescription medication or have a medical condition, check with your doctor or pharmacist before combining supplements.

No. The softgel shell is made with bovine gelatin, vegetable glycerin and purified water, so MAYN Sea Buckthorn Oil is not suitable for vegans or vegetarians. Inside each 2-softgel serve is 1,000 mg of sea buckthorn berry and seed oil. For the complete ingredient list and any allergen information, check the label on the bottle.

Consult your doctor or pharmacist before use if you are pregnant or nursing, taking medication, or have a medical condition, and check with a GP before giving it to anyone under 18. Do not exceed the suggested dose, keep the bottle out of reach of children, and do not use it if the safety seal is missing. Store it in a cool, dry place away from light and moisture.

Check the total oil per serve, whether it uses berry oil, seed oil or both, what the softgel shell is made from, and how many days a bottle lasts. MAYN Sea Buckthorn Oil 1,000 mg states 800 mg of berry oil and 200 mg of seed oil per 2-softgel serve, discloses its bovine gelatin shell, and gives a 30-day supply per 60-softgel bottle. MAYN is an Australian-owned brand.

Omega 7 mainly refers to palmitoleic acid, a monounsaturated fatty acid. It is far less common in everyday foods than omegas 3, 6 and 9, and sea buckthorn is one of the few plants that naturally produces it. Each 2-softgel serve of MAYN Sea Buckthorn Oil 1,000 mg provides palmitoleic acid together with oleic, linoleic and linolenic acids from both berry and seed oil.